![]() ![]() Contact your specialist if you think your skin looks red or feels hot. When applying your moisturiser always check for any signs of an infection or injury. ![]() How you do this and what you use depends on the condition of your skin. Your specialist nurse will talk to you and explain the best way for you to help protect your skin. You need to moisturise your skin every day. And avoid perfumed body lotions because they can dry your skin and cause skin irritation. Check with your nurse that any moisturisers you like to use are suitable. There are different types of emollients, including bath oils, soap substitutes, and moisturisers. They do this by creating a protective layer. They help to stop your skin losing water. To keep your skin moist, you need to use a moisturiser (emollient). Wear gardening gloves and oven gloves to protect your arms from injury.You can also ask your specialist nurse if you are not sure what to use. Using an electric razor or hair removal cream may help avoid injuring the skin (do test the cream first on another part of your body). You should try to avoid having injections, blood taken, or your blood pressure checked on the affected arm.Wear correctly fitting supportive shoes if you have lymphoedema in the legs.Avoid sitting or standing for long periods of time if you have leg swelling.Avoid wearing tight clothing or jewellery.Avoid extremes of temperature that can dry your skin – including hot, cold or windy weather.Avoid hot baths, saunas and steam rooms because this can increase swelling.Use an insect repellent if you're bitten or stung, try not to scratch and use antihistamine cream. ![]() Protect your skin from the sun by wearing a high factor sun cream and cover up with clothes.Clean cuts or grazes straight away with clean water, then put an antiseptic cream on and cover the area.Moisturise your skin at least once a day.Using a soap substitute, such as aqueous cream may help. Wash daily paying attention to skin creases, skin folds, and between your fingers and toes. You can do a number of things to help protect your skin and lower your risk of infection or injury: ![]()
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